For more variations of this dish check out my shrimp fried rice and classic vegetarian fried rice.
Austin reed skirt. Add garlic and ginger and cook stirring 15 seconds. Cook stirring and tossing until well mixed and heated through about 5 minutes more. Add the peas cooked chicken chilli bean sauce and shrimp paste and continue to stir fry for 5 minutes over a high heat. Step 2 stir in carrots celery red bell pepper pea pods and green bell pepper and stir fry another 5 minutes.
Add onion and saute until soft then add chicken and 2 tablespoons soy sauce and stir fry for 5 to 6 minutes. In a medium skillet over medium heat heat olive oil. Add the rice and chicken to the veggie and egg mixture. Pour the soy sauce on top.
Add chopped green onions if desired. Drizzle the soy sauce and sesame oil over the rice and stir to incorporate. Heat oil in a large skillet over medium heat. If the rice starts to stick to the pan stir in a little more oil.
Fried rice in 15 minutes. Cook minute rice with chicken broth stir fry vegetables soy sauce and egg. This chicken fried rice is tender seasoned chicken breast pieces stir fried with scrambled eggs vegetables and white rice. Long grain white rice stir fries until lightly brown then toss with colorful vegetables and savory seasonings.
Stir in the cooked chicken scrambled eggs and the dark parts of the scallions. Stir in remaining ingredients. Stir briefly to bring it together and cook for another 1 to 2 minutes. Add onion and saute until soft.
Stir fry the eggs for 2 minutes then add the cooked rice and stir fry it for 3 minutes mixing well. Add bowl contents soy sauce sesame oil green onions and salt. Then add rice soy sauce pepper and chicken. Chicken fried rice contains flavorful pieces of protein that make for a heartier side dish.
Season chicken with salt and pepper on both sides then add to skillet and cook until golden and no longer pink 8 minutes per. Stir fry together for about 5 minutes then stir in egg. Youll feel good about serving your family this low calorie low fat dish. Add the green spring onion tops and stir fry for a further 2 minutes then turn the mixture on to a plate and serve at once.
Stir and fry the rice and veggie mixture until heated through and combined.